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Push-up Princess Caileigh

This is my personal fitness journal. I will walk you through what I’ve done to get where I am today. Ask questions and follow my journey!

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Overcoming Food Temptation

on February 21, 2023

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My Thoughts on Keto

on January 20, 2023

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Back to the Basics....Why My Training Will Help YOU!

on January 14, 2023

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Runner's Block?

on September 11, 2022

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Constantly Hungry? What Should I Do?

on July 30, 2022

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Gym Anxiety

on July 30, 2022

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Done With Voices In My Head

on May 10, 2022

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Overeating and No Discipline

on May 09, 2022

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Current Certifications

on May 08, 2022

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I am officially Barre Certified!!!

on May 03, 2022

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Foam Rolling

on February 06, 2022

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My New Challenge

on January 19, 2022

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Self Care Isn't Selfish

on October 23, 2021

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There Is No Easy Way

on October 13, 2021

Body image change confidence hard work healthy magicpill motivation never ever give up small changes thenotebook work hard

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The Struggle Is Real...But I'm Getting Back on Track

on September 28, 2021

Body image Certified nutrition coach change confidence drink exercise fitness get fit get healthy hard work hard work pays off healthy keep going motivation never ever give up nutrition push your

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The Only Competition is Yourself

on September 27, 2021

Body image change competition confidence exercise fitness focus get fit get healthy hard work hard work pays off healthy keep going motivation never ever give up push yourself start somewhere yourself

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NO MORE PRE-WORKOUT! I'm Switching to COFFEE!!!!

on September 20, 2021

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5K's

on September 10, 2021

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Fast Food

on September 03, 2021

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Hydration

on September 03, 2021

Certified nutrition coach drink fitness get healthy healthy nutrition small changes start somewhere water work hard

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2023 3
- February 2023 1
  - Overcoming Food Temptation
- January 2023 2

2022 9
2021 17

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